Foot Pain in Pregnancy
The last thing you want to worry about when you are pregnant is your feet, but pregnancy can lead to problems that affect both your feet...
Summer is almost here and it's hot hot hot
We've had beautiful weather for a few weeks, seeing temperatures well over 25 degrees. All being well this is set to continue and at...
Flat Feet in Pregnancy
The most common foot problem in pregnancy is over-pronation or the flattening of the arch. This leads to pain in the heel, arch or balls...
Staying healthy during pregnancy is important for both you and your baby..
Find out why it's so imprtant to keep active during pregnancy.
New Research on Feet in Pregnancy
Recent studies in Spain looked at the effect of pregnancy on your feet. You've probably heard that your feet can take a bit of a...
Spring is here!! At last
The birds are singing, the buds are beginning to show and the nights are becoming lighter.. It's the time of year we want to get outdoors...
Under Pressure
Back and foot pain are common complaints during pregnancy. Researchers measured the pressure experienced in pregnant women’s feet and...
Is it my imagination or have my feet got bigger?
No its not your imagination! Expert podiatrists estimate that nearly all mothers will be wearing shoes 1/2-1 full size bigger after...
Exercise in pregnancy how much is enough?
Even if you did nothing before you were pregnant its important to do some exercise for a healthy pregnancy. But how much should you do?...
International women's day - Mothers Day and what we like to call Mum's to be day
WOW!! Three celebrations in one week... This week is a very important week for women everywhere, with International women's day on the...